An Herb to Focus On

An Herb to Focus On

Hey, did you know that you can increase your focus and short term memory, in two minutes, by simply inhaling the scent of fresh or dried basil? Yep, according to study author, Babar Ali, Ph.D, the oils in this herb prompt our brain to release focus-enhancing neurotransmitters like acetylcholine. After inhaling, throw some basil in your salad – I’m sure you’ll remember!

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