Healthy Role Model = Healthy Children

Healthy Role Model = Healthy Children

Want healthy children? Be a healthy role model. You don’t have to be perfect all the time, but you do want them to see you trying to eat right and exercise. It will show them that living a healthy lifestyle is important for everyone. Keep a positive attitude and encourage good choices all around. Be healthy together. Invite them to help you with a new recipe or join you for a walk after dinner. Or both!

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