Long live onions

Long live onions

In Ancient Egypt the onion was revered as a symbol for eternity, due to its circle-within-a-circle shape just inside its skin. Sulfur compounds thin your blood and lower blood pressure. The quercetin in onions helps to prevent oxidation of bad cholesterol and defends against cancer and cataracts. To gain maximum quercetin, choose red onions, then yellow, then white.

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