Holiday Road Trip?

Holiday Road Trip?

Make sure you’re snack savvy, by not relying on foods with empty calories that won’t power you up for your road trip. Instead, bring along snacks that will fuel you with protein, fiber, and healthy carbohydrates - like unsalted nuts, raw veggies (pre-cut), fruits, whole grain crackers, hummus, and dried fruit. If you have a sweet tooth, reach for Dark Chocolate and a handful of almonds (remember, its best to chew almonds 15 times to extract all their goodness).

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