Between sports practices, training, games and tournaments, teen athletes endure a lot of stress on their bodies. While some parents know real dairy milk is a nutritious option for growing kids, many don’t realize that chocolate milk has nutritional benefits, too – especially when it comes to exercise recovery.
Many of the growing problems around the world, from famines and food insecurity to climate change and profound poverty, need the contributions of brilliant scientists, engineers, mathematicians and technologists. Encouraging children to explore skills and careers in science, technology, engineering and math (STEM) can help build a
The high school road to college may seem like four of the most challenging years families face. There are deadlines, tough financial choices and parents and children don’t always agree on colleges. If that isn’t stressful enough, every year there are tasks that high school students should be checking off their to-do list.
Who wants to go to the beach? This question is almost always answered with “ME!” in our family. During the summer we pack up our beach buggy (a large cart which holds just about everything) and spend the day with our toes in the sand or surf.