Experience Awe

Experience Awe

Awe is defined as a feeling of reverential respect mixed with fear or wonder. Experiencing awe can be as simple as taking a walk in nature, losing oneself in music or beholding art. Scientists explain that when people experience awe, they have a reduced sense of self-importance. And, multiple studies have shown that people who experience awe more often are kinder, more generous, more creative, feel less rushed, and have healthier immune systems. Isn’t that awesome?

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